“You only have to let the soft animal of your body love what it loves.” - Mary Oliver
Join me and Gaia in an intimate evening of SOFTENING!
Together, through mindful, expressive and creative practices, we’ll invite a softening,
giving space for more love and ease to flow in our lives.
Soft mind. Soft heart. Soft body. Soft presence.
What you’ll experience and take away:
▪A softening and expansion of your heart and mind, with the Metta Practice of Loving-Kindness.
▪Create a beautiful art piece to take home, as a reminder to be more soft and kind to yourself when you forget.
▪Invite relaxation and warmth into your body, with the moving meditation, “Body Flow”, and gentle partner and group dancing.
▪Be nourished in a sharing circle of love and support.
We’ll end the evening with a door-prize draw, and the sale of Erica’s new books, “She Reflects: A Spiral Journey for the Feminine Soul” and “She Reflects Journal & Colouring Book”. Gaia’s art book, jewelry and art prints will also be available for sale.
Oct. 26, 7-9:30pm
Palace Place: 1 Palace Pier Court, Etobicoke
$20 *All genders welcome!
Pre-register with Gaia
Want to make it a whole day/eve experience? Join Gaia’s day-long creative workshop, “Unleash Your Feminine Power”, held in the same space prior to this evening circle from 10 am to 5 pm.