Posts in interview
I'm on Awakened Midlife Interview Series: How to Love and Enjoy Your Body Now

How can you love your body when you feel like it has let you down? This is one of the questions at the heart of Day 2 of this free week-long online interview series, as I tell my story in "Pain as a Journey to Self & Body Love."

Watch as I share how, around the time of menopause, I began to experience pain in my body which eventually caused me to discontinue facilitating my dance programs. Who was I if I was no longer a dancer? Was it possible to find the gifts in the experience of pain, in my late 50s and early 60s, and love my body again?

I share candidly the lessons I learned from this transformative experience, together with powerful practices you can integrate into your own self-care. Link is below if you'd like to watch this and the other 6 interviews in this free online series. Running May 20-26th, 2019.